The COMPLETE Arm Care Webinar

A “How-to “ on integrating Arm Care into your programming

Do you want access to the frameworks I have develop through 20 years of working with elite level throwers across multiple sports and levels?


The COMPLETE Arm Care Webinar :

  • Step by step guide to how i integrate arm care with my athletes

  • Breakdown of the different elements of arm care and how we address these needs in our performance programs

  • How and when to program arm care into our performance programs

  • Proper arm care for different age groups

  • arm care for pitchers vs position players

  • Programming strategies

  • How to run an arm care program concurrently with your performance program

  • How to structure arm care work around throwing programs and competitive schedules

Plus, You’ll also get :

  • Weekly arm care program templates

  • Lifetime access to training tools and resources

  • Progressions and regressions of arm care exercises

What athletes are saying…

RICK PORCELLO, 2016 AL CY

“ I started training with Mickey my senior year of high school and have come back and trained with him every off-season and have had a lot of success in staying healthy. I’ve played for quite a few years in the big leagues and you see a lot of guys who’s careers suffer because they’re not sure how to prepare themselves physically. I can honestly say confidently that I would have not had the career that I’ve had and been able to stay healthy and have the longevity that I’ve had without training with Mickey.”

JACK LEITER, 2021 MLB FIRST ROUND PICK

“I have worked with Mickey and the Annex staff for years and it has been perfect for me and my development. I can honestly say I wouldn’t be where I am today without them.”

GORDON GRACEFFO, AAA - ST LOUIS CARDINALS AFFILIATE

“Training at The Annex has made a world of difference for me. From the incredible guidance you get, to the amazing culture they really are the best in the business. Without them I wouldn’t be where I am today.”

As Seen on :

Basic Ticket

Exactly what you get :

  • Complete ARM Care Webinar ticket for Tuesday, December 10th, 2024 and lifetime access to the recorded presentation

  • Live AMA with Mickey post webinar to address any questions you may have

  • Lifetime access to arm care templates and exercise demos

*Please note that all templates and exercise demos will be made available to you after the webinar on December 10th

Sign up through the link below

 

Basic Ticket + VIP

Exactly what you get :

  • Complete ARM Care Webinar ticket for Tuesday, December 10th, 2024 and lifetime access to the recorded presentation

  • Live AMA with Mickey post webinar to address any questions you may have

  • Lifetime access to arm care templates and exercise demos

  • 60 Minute 1:1 Zoom with Mickey to go over more specific integration of arm care into specific performance programs

  • 30 - days email support to answer any additional questions and get feedback & guidance on implementation

*Please note that all templates and exercise demos will be made available to you after the webinar on December 10th

Sign up through the link below