IS IT RIGHT FOR YOU?

CrossFit ANNEX is the general fitness and CrossFit training portion of the Annex Sports Performance Center. If you are a retired athlete looking for a way to compete once again, hate the stuffiness of “Globo-Gyms”, or want a better way to improve your health, fitness and physique, welcome to CrossFit ANNEX. You’ve come to the right place.

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Inside The ANNEX

I’VE BEEN TRAINING AT THE ANNEX FOR 3 YEARS NOW AND I CONTINUE TO SEE IMPROVEMENT AFTER EVERY SESSION.
// Dan Hurley – Towson University Football

04/07

/ Puttin’ on the Foil

Like a lot of guys, I can think of a line from a movie to match just about any situation I come across, especially if it’s from a movie made between 1972 and 1986 that …

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03/24

/ Get Up, Stand Up

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03/13

/ Annex athlete Sterling Gibbs hits game winner

Seton Hall University upset Villanova (ranked #3 in the nation) at The Garden today during the second round of the Big East Tournament. Annex athlete, Seton Hall Prep star, Scotch Plains native Sterling Gibbs was …

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03/13

/ Let’s Go Ruck

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03/12

/ Annex athlete Matt Daley poised for great future

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03/07

/ Slante, Chris Duignan

There’s nothing coaches like more than to see athletes succeed, to do something they’ve never been able to do before. Like getting a double-under, or, as Anne Thompson recently did, a kipping pullup. I wasn’t …

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